A woman sitting on her bed, appearing stressed and sleepless, highlighting the common reason of insomnia, such as stress, lifestyle factors, and health conditions.

Top 10 Reason of Insomnia

Insomnia is a common sleep disorder affecting a large population worldwide. It is one of the most common causes of disability among people. According to reports, about one-third of adults don’t get sufficient sleep. Insomnia refers to poor sleep with symptoms such as:         Not being able to fall asleep     […]

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